Friendly & Welcoming Yoga Classes in Morpeth, suitable for everyone.
Hatha Flow, Restorative, Pregnancy Relaxation, Postnatal Recovery and Moon Circles
I teach a wide range of yoga classes in Morpeth and mid Northumberland
My classes are welcoming, friendly, safe places for you to move your body in a way that feels good for you! Influenced by the changing seasons and cycles of the moon sessions will leave you feeling rejuvenated and strong. I encourage you to find movement that FEELS good, whilst building on strength, flexibility.
I believe that you are able to find stillness of mind through moving your body, every class with me includes breath and guided meditations to create space for you to be truly present, improving not only your physical wellbeing but your mental health too!