Free Pregnancy Flow

Plus 3 more FREE Pregnancy Resources just for you

Flows. Meditations. Birth Prep Workshops.

Flows. Meditations. Birth Prep Workshops.

Pregnancy yoga and birth preparation workshops at your fingertips.

This short session is part of the Move to Birth Yoga series and works with the lower part of the body to gently open the different pelvic in-lets and outlets. These movements should feel lovely for your body to practice. And include movements that may be useful in labour as your baby navigates through your pelvis.

Birth Intuition

My signature birth preparation course designed to help you connect to your inner birthing wisdom. You already have all that you need to birth your baby. My job is to help you uncover your feminie wisdom.